My Blog

January 12, 2024
Mind Over Misery: How Our Thoughts Torment Us

The true origin of our pain lies not in external circumstances, but within our own minds. When we reflect on a past accident, it's not the incident itself that continues to hurt us; rather, it is the way our thoughts dwell on it, turning a singular occurrence into a persistent source of distress. Our minds, […]

January 13, 2024
Silent Struggles: Navigating Emotions Alone

In the silent corridors of our minds, emotions often linger, elusive and unspoken. A weight, unseen but felt, consumes us, leaving no words to convey the turmoil within. It's as if an invisible force is tightening its grip, suffocating us, collapsing our world around. In this struggle, a friend may offer solace, yet the depth […]

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